As we grow older, our body loses about six percent of it's muscle mass if we do not do enough to protect it. Have you noticed any of these early warning signs:
-Do you lack confidence when carrying your grandchildren?
-Are you bothered by recurring back pain?
-Do you notice a lack of balance or coordination?
-Have you noticed a lack of strength during exercise or everyday activities?
-Are you having difficulty standing straight for long periods of time?
-Is your body holding you back when playing sports or recreational activities? |
The Staff here at Lawrence and Memorial Therapeutic Fitness & Sports Medicine Center is here to help! Using our One on One Therapeutic Exercise Program, you will be teamed up with one of our Nationally Certified Staff members. All of our Staff members possess a broad range of educational backrounds that will be matched to your specific fitness needs.
We empathsize with the bad economic times, that is why we at Lawrence and Memorial Therapeutic Fitness and Sports Medicine offer several, affordable One-on-One Training packages...and your initial consultation is FREE!