Lawrence & Memorial Hospital's Therapeutic Fitness and Sports Medicine offers a unique, well rounded program for any individual interested in improving their overall well being. A Certified Well coach is a person that you can develop a close relationship with, who can provide structure, accountability, expertise, and inspiration to enable an individual to learn, grow and develop beyond what they can do alone.
Well Coaching..
- Helps the individual indentify and clarify his/her priorities and areas for development.
- Employs diverse array of assessment, psychological and behavior change tools to empower you to change.
- Connect with your deepest motivators, and learn how to grow and change.
- Schedule weekly(or as needed) by telephone or in person, for three months or longer to help you clarify where you want to go, and initiate the steps to get there.